Can children, breastfeeding mothers, and pregnant women eat chocolate? Yes, they can - and ceremonial grade cacao is exactly the same <3

However, my answer should not be health-specific, so you should always consult your doctor to see if there are any contraindications during pregnancy and breastfeeding.

Most people enjoy the calm that cacao provides - knowing that this + the minerals & antioxidants are nourishment for the baby.

>> You can read more about Cacao & children in: "Can children drink ceremonial cacao?"

>> You can read more about Cacao for pregnant and breastfeeding women here

There are 2 variants of Camille's Cacao Love cacao:
100g - approx. for 4 cups
420g - approx. for 15 cups

Dosage
10-15g: for the sensitive, pregnant, breastfeeding, or those who simply need a little nourishment for a quiet moment.

25-35g: The meditative dose - for meditation, journaling, and bodily practices such as body therapy and yoga.

42.5-55g: The ceremonial dose. For deeper ceremonies and personal moments when you truly want to be embraced by the essence of cacao.

>> You can read more about dosage in the blog post: What dosage should you use for a cup of ceremonial cacao?

Keep it simple <3

That's my best advice. You can buy a pack of Camilles Cacao Love 420g - or choose the slightly more luxurious version Pack 1, which includes both cacao and a wonderful mix that pairs well with the cacao.

>> Want to know more? Read the blog post: "New to the world of cacao - a short guide for the curious"

Your Camilles Cacao Love comes in beautiful, unique pieces - chopped from larger blocks.
Therefore, you will find that they are in different sizes.

If you buy Fifth Element Cacao, you buy it as a disc - in the weight indicated on the product.

Pot or blender? You can make a delicious cacao in a pot - or in a blender, if you have a good blender that can heat up at the same time.

Ingredients? You can use anything from cinnamon, cardamom, chili, ginger - anything you might already have in your kitchen cupboard.
If you want the most simple, balancing, and delicious cup of cacao every time, I have created Grounded Spice Mix for you

Sweetness? Cacao is naturally more bitter due to its high antioxidant content, so you can add sweetness in the form of honey, coconut sugar, agave syrup - or whatever you prefer.
That's why I also created Package 3 - natural sweetness & indulgence

>>> Here you can delve deeper into the cacao recipe: "How to prepare a delicious cup of cacao - every time"