"Contact with your innermost self" - Guidance with your cacao

This is a 41-minute guided meditation, to truly prioritize yourself and find your innermost self. 🤎

You will be guided by Helle @smuktsind.dk, who is also a reseller of the cacao – accompanied by a cup of cacao or simply invite the cacao spirit on the journey.

I want to share the vision with more resellers and Guardians across the country. Because we all have our unique way of relating and thereby sharing the cacao further.

I wanna honour that.

Helle and I made this live video together on Instagram. It's available as a video on YouTube and as a podcast episode on Spotify, so you can enjoy watching or listening to it, depending on your preference.

In the guided meditation, you get:

〰️ You get a short intro to Helle's and my relationship, at the beginning of the video.

〰️ A talk about the essence and important meaning of cacao.

〰️ Then Helle guides you on a journey into the present moment, your body, accompanied by the cacao, creating a connection to your heart, so you can prioritize yourself for a while.

Just below you will find the video guide on YouTube and below that you will find the podcast episode 👇

 

[Video: 41-minute guided meditation - focusing on connecting with your innermost self - accompanied by your cacao]

[Podcast audio file: 41-minute guided meditation - focusing on connecting with your innermost self - accompanied by your cacao]

Thank you for this lovely guidance accompanied by cacao spirit, Helle 🤎 It was nice to feel such a calm, loving guidance that filled me up.


Please share in the comments what you gained from receiving this guidance, or what you are taking away from it. 🤎


You can find more about Helle on her Instagram here: @smuktsind.dk
She holds 1:1 sessions in Aars (south of Aalborg) in Trauma-Oriented Breathwork, Holistic Energy Therapy, and hosts the most motherly and grounding cacao ceremonies in Vesthimmerland near Aars (south of Aalborg).

You can simply write to Helle to inquire about events and dates on her Instagram profile or via email helle@smuktsind.dk

Lots of love Camille